ingredients:
2 cups wheat flour or semolina flour...or combination of the two
1 tsp. baking powder
1/2 tsp. baking soda
1/3 cup of apple sauce
1/2 cup of honey
4 T ground flax seed
2 cups of overripe bananas
1/4 tsp. salt
1 1/4 cup of carob chips
1 cup of raisins...if ya like em
1 1/2 cup of pecans
1 T cinnamin
1/2 tsp. stevia plus
....................................
preheat oven to 350 degrees.
mix wet ingredients together. mix dry ingredients together and combine the two, mix thoroughly. spray loaf pan and fill with batter. bake for one hour & 10 minutes. check after an hour to see if the inside is done. if not, bake another 15 minutes or so. the top will get really brown. actually the loaf in the picture looks done on the outside and the sides but when i sliced a few pieces the inside was still a little doughy.....so i will be cooking this a bit longer.
-the tray is one of chris' pieces and the cup is one of our friends' pots....rick dunn. he will be participating in the art of the pot tour this year in austin. i am so excited to see a bunch of his work. yippy!!