1/2 cup of water 1/4 cup of rice milk
healthy spoonful of peanut butter
1 ripe banana
2 T flax seed
blend all ingredients in a blender til smooth. this drink makes me think of elvis and monkeys, not "the monkeys", but the animal type.....yep, i may need therapy for that one!! anywho, i got this recipe from my friends jade and robert. it's my new favorite breakfast...it's worth getting out of bed for :O)